The Science and Art of Paleofying—Part 1 Paleo Flours » The Paleo Mom

Helpful reference guide from PaleoMom. The Science and Art of Paleofying—Part 1 Paleo Flours » The Paleo Mom.

GMOs Infograph


A Week in Food

Happy Fiesta Friday! Last week I was checking in from Miami, FL and this week I’m back home in my DC ‘burb. We got back from our trip earlier this week (where we… Continue reading

A hack for cooking with wine

I stumbled upon a handy little trick for those who either don’t drink wine or don’t drink white wine. It was just one of those wonderful moments in the kitchen when you try… Continue reading

Mesclun with berries, coconut & chicken (AIP, Paleo)

AIP detox day 3 here. So what’s for dinner? Mesclun, berries, coconut chips, avocado, cucumbers and chicken are tossed in olive oil, lemon, and salt. Simple, nutritious, delicious. I’ve also been reading Terry… Continue reading

Popsicles! (AIP, Paleo, Vegan, Organic)

Summer, I’ve learned, is tricky.  Summer is a lot of get togethers, ice cream, frozen cocktails, and the like. I’ve spent much of the last few months writing about how I wasn’t going… Continue reading

Dangmyeon glass noodles with chicken and vegetables (AIP, Paleo, Gluten and Grain free!)

I’m pretty excited about this find. I was wandering through my local international market because well, why not do that on a 95 degree day?! I had gone in to buy lemongrass and… Continue reading

Happy 4th! (AIP, Paleo, Vegan & Katy Perry fun!)

“Mom, how old is the country today?” “238” “WOW! Is that as old as you?” Thanks, Miss L. Nothing like preschooler honesty to put you in your place. Well, happy 4th yall. It’s… Continue reading

Cilantro grilled shrimp

Happy Fiesta Friday! I hope we’re dining al fresco tonight. I brought the perfect summer evening dish. Last week my local market had some gorgeous, huge wild-caught shrimp at a very fair price.… Continue reading

Paleo, Vegan Chocolate Chips (dairy-free, refined sugar-free)

So I finally set out to make my own chocolate chips. And omg, was it easy! Before this lifestyle change, I never baked (besides box cake) so the fact that I can make… Continue reading

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    #vegan #paleo Popsicles. #cookingwithkids #frozentreats